Friday, April 2, 2010
Pushing Your Limits
I rode my bicycle 75 km today. I didn't plan to ride 75 km or to take 5 hours but the destination I chose took 5 hours instead of the planned 3 hours. At the 3 hour point I spoke to another cyclist stopped at a store and he asked me if I was alright. My response...yes I am fine...I am a my limit but fine. I went back to my map to figure out how much longer my route would take. I concluded that I had another hour or so. I could push through that. I was feeling tapped out. No energy to spare. I got back on my bike, determined to make my goal. Then I hit the big hills on the route. Nice timing. It was here that my mind took over. I had nothing left physically but was determined to make the destination. I hit my limits and kept on going. It turned out the route was two more hours so I really had to push.
So here's the conumdrum. My limits existed well beyond what I had assumed they were. I made the whole distance that I had planned, going well beyond what I had originally thought. I set limits that were seemingly difficult but when pushed I was able to achieve far more than I had originally thought.
I need to take this lesson learned and apply it to how I live my life. Am I setting goals that don't stretch my limits? Without stretching we do not grow and learn. With moderate goals we achieve moderate results. Need to stretch a little more and create some '5 hour' goals for my life. Neat learning.